Relaxing Lavender Foot Soak

This is my favorite relaxing foot soak for a spa day or just before bed. I hope you enjoy!

You will need:

• Warm water
• 1/4 cup Epsom salt
• 1/2 teaspoon almond oil or other carrier oil
• 5-8 drops lavender essential oil
• Dried lavender (optional)
• 1 small tub
• Foot lotion/cream (I use Burt's Bees coconut foot cream)
• A hand towel
• A pair of comfy socks

 

Fill a clean tub with warm water, enough to cover your feet. Pour in the Epsom salt, almond oil, and lavender essential oil. Sprinkle in some dried lavender if you so choose. I like to soak for 15-20 minutes, but you can soak for as long as you'd like. I usually read or just close my eyes and rest while I do this. When you're done, use a hand towel to dry off your feet, and massage some foot cream onto your feet. Cover with socks to keep the moisture in. I recommend doing this soak before bed so your feet can rest and soak in the cream overnight. Let me know how it went in the comments!

🌙 Claire